Run With Your Heart

When thinking about what to write for my blogs this semester, it wasn’t that hard for me to choose what I wanted to write about. I had...

Never would I have thought one little virus would spread so quickly and cause so much panic. Everything from colleges to NCAA March...

Every athlete has a certain wardrobe depending on the sport they do. Whether you are a marathon runner or only run once a week to stay in...

Picture this: I have 3 tests tomorrow, a debate, haven’t been sleeping, and am in the middle of an argument. The only thing that gets me...

“Our sport is your sport's punishment.” This is often a quote used to describe running, as in other sports, if you get in trouble, your...

When thinking about what to write for my blogs, it wasn’t that hard for me. I knew I wanted to talk about something that was dear to my...

On April 23, 2019, the National Federation of State High School Associations (NFHS) released new regulations for the 2019-2020 high...

Swimmers do more kicks than a soccer player, more flips than a cheerleader, more sets than a volleyball player, and more yards than a...

There is something very therapeutic about being in or near water. Keeping active is very important for your health and even more so,...

Why is swimming such a good sport for your body? As well as being fun, swimming is a great way to stay fit. Swimming is a healthy...